Our Breads

Gluten Free Vegan Sourdough Perth

  Yeast Free Champion Sourdough

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Salt, Bamboo Shoot Cellulose, Calcium Carbonate. 

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy..........................................907kJ

Protein............................................3.2g

Fat...................................................2.9g

of which saturates......................0.5g

Carbohydrate................................41.6g

of which sugars..........................0.6g

Sodium........................................438mg

Available in:

Champion Buckwheat Sourdough

Champion Multiseed Sourdough by Request

Gluten Free Vegan Bread Perth

  Yeast FreeBuckwheat Sourdough

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Salt, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy..........................................907kJ

Protein............................................3.2g

Fat...................................................2.9g

of which saturates......................0.5g

Carbohydrate................................41.6g

of which sugars..........................0.6g

Sodium........................................438mg

Available Styles:

Loaf

French Stick

Cob

Gluten Free & Yeast Free Sourdough Frenchstick
Gluten Free & Yeast Free Sourdough Cob
Quinoa-Loaf-5.gif

  Sprouted Quinoa

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Sprouted Quinoa, Potato Starch, Quinoa Flakes, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Salt,  Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy..........................................892kJ

Protein............................................3.4g

Fat...................................................3.9g

of which saturates......................0.6g

Carbohydrate................................38.3g

of which sugars..........................0.7g
Sodium.......................................452mg



Gluten Free Multiseed Bread Perth

  Mulitseed

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Sunflower Seeds, Pepitas, Flax Seeds, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.
(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS:

Typical Values Per 100G:

Energy..........................................944kJ
Protein............................................3.9g
Fat...................................................5.1g
of which saturates......................0.7g

Carbohydrate................................38.0g
of which sugars..........................0.8g
Sodium........................................453mg



Multiseed-Rustic.jpg

  Yeast Free  Multiseed Rustic Sourdough 

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Sunflower Seeds, Pepitas, Flax Seeds, Salt, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy..........................................952kJ

Protein............................................3.7g

Fat...................................................4.2g

of which saturates......................0.6g

Carbohydrate................................40.8g

of which sugars..........................0.7g

Sodium........................................428mg



Pumpkin-Rustic.jpg

  Yeast Free Pumpkin Rustic Sourdough 

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Pumpkin, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Sunflower Seeds, Salt, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy...........................................868kJ

Protein.............................................3.1g

Fat....................................................2.8g

of which saturates......................0.5g

Carbohydrate.................................39.7g

of which sugars..........................1.1g

Sodium.........................................412mg



Paleo Plain Coconut Loaf.jpg

  Grain Free Paleo Plain Loaf

Ingredients:

Water, Cassava Flour, Organic Coconut Flour, Extra Virgin Olive Oil, Potato Starch, Plantago, Apple Cider Vinegar, Salt, Yeast, Organic Coconut Sugar, Bamboo Shoot Cellulose, Calcium Carbonate.

(Paleo/Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy...........................................744kJ

Protein.............................................2.0g

Fat....................................................3.8g

of which saturates......................1.7g

Carbohydrate................................27.2g

of which sugars..........................1.7g

Sodium........................................496mg



Available Styles:

Loaf

Buns

Gluten Free Vegan Paleo Multiseed Bread Perth

  Grain Free Paleo Multiseed Loaf

Ingredients:

Water, Cassava Flour, Organic Coconut Flour, Extra Virgin Olive Oil, Potato Starch, Plantago, Apple Cider Vinegar, Sunflower Seeds, Pepitas, Flax Seeds, Salt, Yeast, Organic Coconut Sugar, Bamboo Shoot Cellulose, Calcium Carbonate.

(Paleo/Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy...........................................784kJ

Protein.............................................2.5g

Fat....................................................4.9g

of which saturates......................1.8g

Carbohydrate................................26.8g

of which sugars..........................1.7g

Sodium........................................486mg

Gluten Free Vegan Sorghum Bread Perth

  Yeast Free Sorghum Sourdough

Ingredients:

Water, Wholegrain Sorghum Flour, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch,

Potato Starch, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Salt, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Corn Freee/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy..........................................931.kJ

Protein.............................................4.2g

Fat....................................................3.2g

of which saturates......................0.5g

Carbohydrate.................................40.9g

of which sugars..........................0.8g

Sodium.........................................417mg



Gluten Free Vegan Fruit Loaf Perth

  Fruit Loaf

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Sultanas, Currants, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Coconut Milk, Salt, Yeast, Cinnamon, Mixed Spice, Bamboo Shoot Cellulose, Calcium Carbonate. 

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS: Some dried fruit may contain sulphites.

Typical Values Per 100G

Energy.........................................1050kJ

Protein.............................................3.4g

Fat...................................................4.1 g

of which saturates......................0.8g

Carbohydrate.................................46.8g

of which sugars.........................14.8g

Sodium.........................................472mg



Gluten Free Vegan Dinner Rolls Perth
Gluten Free Vegan Dinner Rolls Perth
Gluten Free Vegan Panini Perth
Gluten Free Vegan Flute Perth
Gluten Free Vegan Burger Buns Perth

 Burger Buns, Paninis, Flutes & Dinner Rolls

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS: 

Typical Values Per 100G

Energy...........................................890kJ

Protein.............................................3.3g

Fat....................................................4.0g

of which saturates......................0.6g

Carbohydrate.................................37.9g

of which sugars...........................0.8g

Sodium.........................................476mg



Available in:

Buckwheat

Sprouted Quinoa

Multiseed

Gluten Free Vegan Bagels Perth

 Bagels

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate, Treacle. Toppings: Available in Plain or Poppy Seeds.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free/Sesame Free)

ALLERGENS: 

Typical Values Per 100G

Energy...........................................911kJ

Protein.............................................3.6g

Fat....................................................3.5g

of which saturates......................0.5g

Carbohydrate.................................39.9g

of which sugars...........................0.8g

Sodium.........................................461mg



Gluten Free Vegan Pizza Bases Perth

 Yeast  Free Pizza Bases

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Salt, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS: 

Typical Values Per 100G

Energy..........................................907kJ

Protein............................................3.2g

Fat...................................................2.9g

of which saturates......................0.5g

Carbohydrate................................41.6g

of which sugars..........................0.6g

Sodium........................................438mg

Available:

Medium - 25cm 

Large - 30cm  

Gluten Free Vegan Hot Cross Buns Perth

  Traditional Hot Cross Buns

Ingredients:

Water, Wholegrain Buckwheat Four, Rice Flour, Tapioca Starch, Potato Starch, Sultanas, Currants, Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Coconut Milk, Cinnamon, Mixed Spices, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS: Some dried fruit may contain sulphites.

Typical Values Per 100G

Energy.........................................1060kJ

Protein.............................................3.8g

Fat....................................................4.6g

of which saturates......................1.5g

Carbohydrate................................46.0g

of which sugars.........................11.6g

Sodium.......................................409mg



Gluten Free Vegan Dairy Free Chocolate Hot Cross Buns Perth

Chocolate Hot Cross Buns

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Homemade Dairy Free Vegan Chocolate (Sugar, Cocoa, Cocoa Butter, Sustainable Sourced Palm Oil, Coconut Cream), Extra Virgin Olive Oil, Plantago, Apple Cider Vinegar, Coconut Milk, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Corn Free/Nut Free)

ALLERGENS: 

Typical Values Per 100G

Energy.........................................1200kJ

Protein.............................................4.4g

Fat....................................................9.2g

of which saturates......................5.8g

Carbohydrate................................43.5g

of which sugars..........................9.2g

Sodium........................................401mg



In Store Only

Gluten Free Vegan Lunch Rolls Ready to Eat Perth

 Filled Lunch Rolls - Ready to Eat

Prepared with one of our delicious Flutes, all options are Gluten Free and Nut Free.

Available:

Various Vegan Options

Various Meat Options

Dairy Free Options

Gluten Free Meat Pies Perth

 Beef & Red Wine Meat Pie

Ingredients:

Pastry: Water, Buckwheat Flour, Rice Flour, Tapioca Flour, Potato Starch, Plantago, Salt, Bamboo Shoot Cellulose, Calcium Carbonate, Pastry Margarine (Vegetable Fats & Oils, Emulsifiers (471, soy bean lecithin), Acidity Regulators (331, 330), Antioxidant (307b from soy beans – 160mg/kg), Colours (160b, 100), Flavour.). Filling: Beef Mince, Onions, Red Wine, Vegetable Stock, Beef Jus, Potato Starch, Salt, Pepper.

(Gluten Free/Dairy Free/Egg Free/Corn Free/Nut Free)

ALLERGENS: Soy

Gluten Free Sausage Rolls Perth

 Sausage Roll

Ingredients:

Pastry: Water, Buckwheat Flour, Rice Flour, Tapioca Flour, Potato Starch, Plantago, Salt, Bamboo Shoot Cellulose, Calcium Carbonate, Pastry Margarine (Vegetable Fats & Oils, Emulsifiers (471, soy bean lecithin), Acidity Regulators (331, 330), Antioxidant (307b from soy beans – 160mg/kg), Colours (160b, 100), Flavour.). Filling: Beef & Lamb Sausage Mince, Onions, Strange Grains Gluten Free Breadcrumbs, Capsicum, Tomato, Parsley, Mixed Herbs, Salt.

(Gluten Free/Dairy Free/Egg Free/Corn Free/Nut Free)

ALLERGENS: Soy

  Vegestable Pastie

Ingredients:

Pastry: Water, Buckwheat Flour, Rice Flour, Tapioca Flour, Potato Starch, Plantago, Salt, Bamboo Shoot Cellulose, Calcium Carbonate, Pastry Margarine (Vegetable Fats & Oils, Emulsifiers (471, soy bean lecithin), Acidity Regulators (331, 330), Antioxidant (307b from soy beans – 160mg/kg), Colours (160b, 100), Flavour.). Filling: Potato, Onion, Carrot, Parsnip, Turnip, Cabbage, Strange Grains Gluten Free Breadcrumbs, Pepper, Salt.

(Vegan/Gluten Free/Dairy Free/Egg Free/Corn Free/Nut Free)

ALLERGENS: Soy

  Sweet Potato, Turmeric & Black Pepper Pie

Ingredients:

Pastry: Water, Buckwheat Flour, Rice Flour, Tapioca Flour, Potato Starch, Plantago, Salt, Bamboo Shoot Cellulose, Calcium Carbonate, Pastry Margarine (Vegetable Fats & Oils, Emulsifiers (471, soy bean lecithin), Acidity Regulators (331, 330), Antioxidant (307b from soy beans – 160mg/kg), Colours (160b, 100), Flavour.). Filling: Sweet Potato, Coconut Milk, Potation Onion, Garlic, Vegetable Stock, Turmeric, Black Pepper, Thai Spices, Potato Starch.
(Vegan/Gluten Free/Dairy Free/Egg Free/Corn Free/Nut Free)

ALLERGENS: Soy

 Topped Pizzas - Frozen

All options are Gluten Free and Nut Free.

Available:

Various Vegan Options

Various Meat Options

Dairy Free Options

 Drinks

We have a range of Gluten Free Hot and Cold Drinks available in store.

Available:

Hot: Cafe Latte, Espresso Options, Tea, Bondai Chai Vegan Chai Latte Mix, Dairy Free Hot Chocolate Mix, Cow's Milk, Milk Lab Almond Milk, Bonsoy Soy Milk.
 

Cold: Mojo Kombucha, Impressed Juices, Sparking Mineral Water, Coca-Cola, Diet Coke, Sprite, Apple Juice, Orange Juice, Orange and Mango Juice, Barista Bros Iced Espresso, Barista Bros Iced Chocolate, Barista Bros Mocha.