Our Gluten Free Bread

Our Breads

Yeast Free Champion Sourdough

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Plantago, Extra Virgin Olive Oil, Apple Cider Vinegar, Salt, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy..........................................907kJ

Protein............................................3.2g

Fat...................................................2.9g

of which saturates......................0.5g

Carbohydrate................................41.6g

of which sugars..........................0.6g

Sodium........................................438mg

Available in:

Buckwheat Sourdough

Multiseed Sourdough by Request

Yeast FreeBuckwheat Sourdough

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Plantago, Extra Virgin Olive Oil, Apple Cider Vinegar, Salt, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy..........................................907kJ

Protein............................................3.2g

Fat...................................................2.9g

of which saturates......................0.5g

Carbohydrate................................41.6g

of which sugars..........................0.6g

Sodium........................................438mg

Available Styles:

Loaf

French Stick

Cob

Sprouted Quinoa

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Sprouted Quinoa, Potato Starch, Quinoa Flakes, Plantago, Extra Virgin Olive Oil, Apple Cider Vinegar, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy..........................................892kJ

Protein............................................3.4g

Fat...................................................3.9g

of which saturates......................0.6g

Carbohydrate................................38.3g

of which sugars..........................0.7g
Sodium.......................................452mg

Mulitseed

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Plantago, Extra Virgin Olive Oil, Apple Cider Vinegar, Sunflower Seeds, Pepitas, Flax Seeds, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.
(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G:

Energy..........................................944kJ
Protein............................................3.9g
Fat...................................................5.1g
of which saturates......................0.7g

Carbohydrate................................38.0g
of which sugars..........................0.8g
Sodium........................................453mg

Yeast Free Multiseed Rustic Sourdough

Ingredients:

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy..........................................952kJ

Protein............................................3.7g

Fat...................................................4.2g

of which saturates......................0.6g

Carbohydrate................................40.8g

of which sugars..........................0.7g

Sodium........................................428mg

Yeast Free Pumpkin Rustic Sourdough

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Pumpkin, Plantago, Extra Virgin Olive Oil, Apple Cider Vinegar, Sunflower Seeds, Salt, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy...........................................868kJ

Protein.............................................3.1g

Fat....................................................2.8g

of which saturates......................0.5g

Carbohydrate.................................39.7g

of which sugars..........................1.1g

Sodium.........................................412mg

Grain Free Paleo Plain Loaf

Ingredients:

Water, Organic Cassava Flour, Coconut Flour, Extra Virgin Olive Oil, Apple Cider Vinegar, Plantago, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate, Traces of Potato Starch.

(Paleo/Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy...........................................779kJ

Protein.............................................2.2g

Fat....................................................3.9g

of which saturates......................1.8g

Carbohydrate................................28.6g

of which sugars..........................1.5g

Sodium........................................535mg

Available Styles:

Loaf

Buns

Gluten Free Vegan Paleo Multiseed Bread Perth

Grain Free Paleo Multiseed Loaf

Ingredients:

Water, Organic Cassava Flour, Coconut Flour, Extra Virgin Olive Oil, Apple Cider Vinegar, Plantago, Sunflower Seeds, Pepitas, Flax Seeds, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate, Traces of Potato Starch.

(Paleo/Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy...........................................819kJ

Protein.............................................2.6g

Fat....................................................4.9g

of which saturates......................1.9g

Carbohydrate................................28.4g

of which sugars..........................1.8g

Sodium........................................547mg

Yeast Free Sorghum Sourdough

Ingredients:

Water, Wholegrain Sorghum Flour, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch,

Potato Starch, Plantago, Extra Virgin Olive Oil, Apple Cider Vinegar, Salt, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Yeast Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy..........................................931.kJ

Protein.............................................4.2g

Fat....................................................3.2g

of which saturates......................0.5g

Carbohydrate.................................40.9g

of which sugars..........................0.8g

Sodium.........................................417mg

Fruit Loaf

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Plantago, Sultanas, Currants, Coconut Milk, Extra Virgin Olive Oil, Apple Cider Vinegar, Salt, Yeast, Cinnamon, Mixed Spice, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS: Some dried fruit may contain sulphites.

Typical Values Per 100G

Energy.........................................1050kJ

Protein.............................................3.4g

Fat...................................................4.1 g

of which saturates......................0.8g

Carbohydrate.................................46.8g

of which sugars.........................14.8g

Sodium.........................................472mg

Burger Buns, Paninis, Flutes & Dinner Rolls

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Plantago, Extra Virgin Olive Oil, Apple Cider Vinegar, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy...........................................890kJ

Protein.............................................3.3g

Fat....................................................4.0g

of which saturates......................0.6g

Carbohydrate.................................37.9g

of which sugars...........................0.8g

Sodium.........................................476mg

Available in:

Buckwheat

Sprouted Quinoa

Multiseed

Bagels

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Plantago, Extra Virgin Olive Oil, Apple Cider Vinegar, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate, Treacle. Toppings: Available in Plain or Poppy Seeds.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Nut Free/Sesame Free)

ALLERGENS:

Typical Values Per 100G

Energy...........................................911kJ

Protein.............................................3.6g

Fat....................................................3.5g

of which saturates......................0.5g

Carbohydrate.................................39.9g

of which sugars...........................0.8g

Sodium.........................................461mg

Pizza Bases

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Plantago, Extra Virgin Olive Oil, Apple Cider Vinegar, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy...........................................911kJ

Protein.............................................3.6g

Fat....................................................3.5g

of which saturates......................0.5g

Carbohydrate.................................39.9g

of which sugars..........................0.8g

Sodium.........................................461mg

Available:

Medium - 25cm

Large - 30cm

Traditional Hot Cross Buns

Ingredients:

Water, Wholegrain Buckwheat Four, Rice Flour, Tapioca Starch, Potato Starch, Plantago, Sultanas, Currants, Coconut Milk, Extra Virgin Olive Oil, Apple Cider Vinegar, Cinnamon, Mixed Spices, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS: Some dried fruit may contain sulphites.

Typical Values Per 100G

Energy...........................................902kJ

Protein.............................................3.2g

Fat....................................................3.8g

of which saturates......................1.3g

Carbohydrate................................39.0g

of which sugars..........................9.8g

Sodium........................................347mg

Chocolate Hot Cross Buns

Ingredients:

Water, Wholegrain Buckwheat Flour, Rice Flour, Tapioca Starch, Potato Starch, Plantago, Homemade Dairy Free Vegan Chocolate (Sugar, Cocoa, Cocoa Butter, Sustainable Sourced Palm Oil, Coconut Cream), Coconut Milk, Extra Virgin Olive Oil, Apple Cider Vinegar, Salt, Yeast, Bamboo Shoot Cellulose, Calcium Carbonate.

(Vegan/Gluten Free/Dairy Free/Egg Free/Soy Free/Nut Free)

ALLERGENS:

Typical Values Per 100G

Energy.........................................1200kJ

Protein.............................................4.4g

Fat....................................................9.2g

of which saturates......................5.8g

Carbohydrate................................43.5g

of which sugars..........................9.2g

Sodium........................................401mg

In Store Only

Gluten Free Vegan Lunch Rolls Ready to Eat Perth

Filled Lunch Rolls - Ready to Eat

Prepared with one of our delicious Flutes, all options are Gluten Free and Nut Free.

Available:

Various Vegan Options

Various Meat Options

Dairy Free Options

Beef & Red Wine Meat Pie

Ingredients:

Pastry: Water, Buckwheat Flour, Rice Flour, Tapioca Flour, Potato Starch, Plantago, Salt, Bamboo Shoot Cellulose, Calcium Carbonate, Pastry Margarine (Vegetable Fats & Oils, Emulsifiers (471, soy bean lecithin), Acidity Regulators (331, 330), Antioxidant (307b from soy beans – 160mg/kg), Colours (160b, 100), Flavour.). Filling: Beef Mince, Onions, Red Wine, Vegetable Stock, Beef Jus, Potato Starch, Salt, Pepper.

(Gluten Free/Dairy Free/Egg Free/Nut Free)

ALLERGENS: Soy

Sausage Roll

Ingredients:

Pastry: Water, Buckwheat Flour, Rice Flour, Tapioca Flour, Potato Starch, Plantago, Salt, Bamboo Shoot Cellulose, Calcium Carbonate, Pastry Margarine (Vegetable Fats & Oils, Emulsifiers (471, soy bean lecithin), Acidity Regulators (331, 330), Antioxidant (307b from soy beans – 160mg/kg), Colours (160b, 100), Flavour.). Filling: Beef & Lamb Sausage Mince, Onions, Strange Grains Gluten Free Breadcrumbs, Capsicum, Tomato, Parsley, Mixed Herbs, Salt.

(Gluten Free/Dairy Free/Egg Free/Nut Free)

ALLERGENS: Soy

Vegestable Pastie

Ingredients:

Pastry: Water, Buckwheat Flour, Rice Flour, Tapioca Flour, Potato Starch, Plantago, Salt, Bamboo Shoot Cellulose, Calcium Carbonate, Pastry Margarine (Vegetable Fats & Oils, Emulsifiers (471, soy bean lecithin), Acidity Regulators (331, 330), Antioxidant (307b from soy beans – 160mg/kg), Colours (160b, 100), Flavour.). Filling: Potato, Onion, Carrot, Parsnip, Turnip, Cabbage, Strange Grains Gluten Free Breadcrumbs, Pepper, Salt.

(Vegan/Gluten Free/Dairy Free/Egg Free/Nut Free)

ALLERGENS: Soy

Sweet Potato, Turmeric & Black Pepper Pie

Ingredients:

Pastry: Water, Buckwheat Flour, Rice Flour, Tapioca Flour, Potato Starch, Plantago, Salt, Bamboo Shoot Cellulose, Calcium Carbonate, Pastry Margarine (Vegetable Fats & Oils, Emulsifiers (471, soy bean lecithin), Acidity Regulators (331, 330), Antioxidant (307b from soy beans – 160mg/kg), Colours (160b, 100), Flavour.). Filling: Sweet Potato, Coconut Milk, Potation Onion, Garlic, Vegetable Stock, Turmeric, Black Pepper, Thai Spices, Potato Starch.
(Vegan/Gluten Free/Dairy Free/Egg Free/Nut Free)

ALLERGENS: Soy

Topped Pizzas - Frozen

All options are Gluten Free and Nut Free.

Available:

Various Vegan Options

Various Meat Options

Dairy Free Options

Drinks

We have a range of Gluten Free Hot and Cold Drinks available in store.

Available:

Hot: Cafe Latte, Espresso Options, Tea, Bondai Chai Vegan Chai Latte Mix, Dairy Free Hot Chocolate Mix, Cow's Milk, Milk Lab Almond Milk, Bonsoy Soy Milk.

Cold: Mojo Kombucha, Impressed Juices, Sparking Mineral Water, Coca-Cola, Diet Coke, Sprite, Apple Juice, Orange Juice, Orange and Mango Juice, Barista Bros Iced Espresso, Barista Bros Iced Chocolate, Barista Bros Mocha.